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Welcome to this latest video on how to prepare Keto Coconut Flour with Cream Cheese. These easy cream cheese pancakes with coconut flour can be your most favorites to start the day. You can make and have them fresh at your free time, or pull out frozen ones when you're in a rush. Amazing both ways! Hope you would love the video, like and share it. Let me know if you want to ask something about Keto Diet plan on the comment section.
Nutrition Facts:
Amount per serving. 
Calories 267
Fat 21g
Protein 9g
Total Carbs 7g
Net Carbs 4g
Fiber 3g
Sugar 2g

INGREDIENTS

Click underlined ingredients to buy them!

  • 2 large Egg
  • 2 oz Cream cheese (softened at room temperature)
  • 3 tbsp Coconut flour
  • 2 tbsp Heavy cream (or any milk of choice)
  • 1 tbsp Erythritol (or any sweetener)
  • 1/2 tsp Gluten-free baking powder
  • 1/2 tsp Vanilla extract (optional)

INSTRUCTIONS

  • 1. Puree all ingredients in a blender until smooth.

  • 2. Wait a couple of minutes for the bubbles to settle and batter to thicken a little.

  • 3. Fry pancakes in a buttered pan over medium heat, 1-2 minutes on per side. (It's time to flip when bubbles form at the edges.)

  • 4. Repeat as needed until all the batter is used up.

VIDEO ON RECIPE: 

 


 


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